We’re still invested in health, but we know you don’t want to just be lectured. That’s why this week’s Video of the Week is by fitness expert and personality Tim Michaels! And here’s the edge with this week’s pick: it’s not just another workout – it’s a demonstrative video on how to eat well and colorfully! “The Fueling Plan” is set in the kitchen with Tim and extinguishes faulty myths while exposing some crucial messages! Carbs are ok! Color is a must! Eradication of salt is a weight dropper! Make the food you eat count! And absorb both Michael’s guidance and his energy.

Tim Michaels is a 3-time Mr. Orlando winner and 17-time first place winner in other bodybuilding competitions. Michaels has been trainer to thousands of people ages 7 to 90. He has revolutionized fitness exercise with his Quadmaker, combinations training, and “The Fueling Plan”. “The Fueling Plan” is the nutrition limb of Tim Michael’s The Body Balancing Way. Michaels has presented over 100 seminars and trained beauty queens and professional athletes alike. His list of clients includes Tim Raines of Chicago White Sox, Bret Boone of the Seattle Mariners, former Miss Florida Kristen Beall Ludecke, PGA golfer David Peoples and PGA golfer Lee Janzen.

But one of the reasons Michaels stands out is because he is an engaging teacher with a great sense of humor! His videos are not reminiscent of every other fitness or nutrition plan video; He’s funny and reminds you that you can still eat some of the stuff you love – like tortilla chips! The Fueling Plan shows you which makes of the same foods are fuel and which kinds are hazards. Michaels presents an array of the kinds of foods that you should be eating from breakfast through dinner including snacks. He has them there on the counter for you; you know what your fridge, pantry and grocery list should look like. Moreover, it’s refreshing to hear him weigh in on the necessity of foods like carbs – engineered fuel producers! He also reveals some essential info on sugar and worst yet – weight retaining salt!

He explains how the right combinations of foods can change and enhance your metabolism. “The Fueling Plan” is broken down into phases one and two. The first is 21 days of specific food intake that can dramatically lower your cholesterol, enhance your energy and flush your system of unwholesome substances. Phase two gives lifestyle guidance that includes recipes, food suggestions, and guidelines for how to eat balanced, healthy meals every day. And finally, “The Fueling Plan” is half informative, half testimonial, following one man’s success story over a few months of Michael’s fueling plan combined with Michael’s simple muscle group workouts. This time line is also supported by gathered success commentary on Michael’s Body Balancing system.

Best of all, “The Fueling Plan” is ready for you to watch now on TotalVid along with Michael’s Body Balancing “Bi’s, Tri’s and Forearms ” and “Abdominals”! Purify your diet and drop weight with “The Fueling Plan”; watch now!