Tag "weight loss"
Video of the Week: The Fueling Plan
We’re still invested in health, but we know you don’t want to just be lectured. That’s why this week’s Video of the Week is by fitness expert and personality Tim Michaels! And here’s the difference with this week’s pick: it’s a demonstrative video on how to eat well and colorfully! “The Fueling Plan” is set in the kitchen with Tim and extinguishes faulty myths while exposing some crucial messages!
Weighing In on Weight Cutting
Routine to combat sports, a significant custom in mixed martial arts is overt weight cutting by dehydration and starvation to make weight class before a fight. Though most athletes, coaches, commentators and fans agree that weight-cutting is a necessary skill, the procedure of cutting drastic percentages of weight in a matter of days, hours even, [...]
