Tag "totalvid"

From the Other Side of the Screen #4: In Defense of James Lacy

We’ve heard the heresy, the smears, and some of the backlash Lacy has received throughout his tenuous career as a martial artist. Despite all his detractors, however, there are folks out there who like the guy. According to his website, Lacy has awards from every San Diego mayor from 1981 to 2000. That’s saying something in itself. But more to the point, people can’t just record videos and then get them produced by what was at the time the world’s premiere martial arts video production company. You’ve got to have some clout. Panther, a now-defunct martial arts video production company, decided to work with him and produce and distribute his videos on the 18 Daoist palms. Lacy has nothing but good things to say about the folks at Panther (see video 6 at the 4:40 mark, streaming at Totalvid) and apparently they saw good things in him as well.
From the Other Side of the Screen #3: The James Patrick Lacy Mystery, Part I

After speaking volumes about his broken childhood and the time the got hit by a train while dropping acid, even purposefully getting himself sent to a mental institution, the interviewers asks a pertinent question: Does he feel any regrets? To this Lacy responds: “Regrets are for sissies. I am only passing through this playground called earth.”
Video of the Week Contest Winner: Patricia Friberg’s Belly Beautiful Workout

Pre-natal exercise, especially that includes pilates and yoga, is widely encouraged by physicians and health experts. It can help stabilize breathing and heart rate for birth, increase circulation throughout the body, decrease swelling, manage pain, and relieve stress, not to mention keep a woman healthy and fit during those nine months.
Video of the Week: Rainbeau Mars’s “Yoga for Beauty”

“Moksa” is one of the various goals of practicing yoga, defined as the liberation of all worldly suffering and communion with the divine Brahman. But you don’t have to reach Nirvana; Rainbeau really just wants you to feel good about your body -inside and out.



