Tag "fitness"
Totalvid’s Video of the Week: Dr. Teri Jory’s POISE: Strong and Sexy
“I needed to figure something out that worked with my schedule. After a couple weeks, my friends started noticing a change. They asked me what I was doing and I showed them. Then their friends started asking them what they were doing. It snowballed like that. That was the Genesis – it had a life of it’s own.”
Video of the Week: The Fueling Plan
We’re still invested in health, but we know you don’t want to just be lectured. That’s why this week’s Video of the Week is by fitness expert and personality Tim Michaels! And here’s the difference with this week’s pick: it’s a demonstrative video on how to eat well and colorfully! “The Fueling Plan” is set in the kitchen with Tim and extinguishes faulty myths while exposing some crucial messages!
The Misconception of Kung Fu: How Mortal Kombat and Carl Douglas Satirized an Artform and How Totalvid’s Master Qu Will Save It
Shaolin Kung Fu, which originated thousands of years ago by a group of Shaolin Monks, has become a household name, famous for its animal variations on traditional Kung Fu. Portrayed most sympathetically in the Mortal Kombat games (by real people and not computer graphics, I might add) was the Dragon style of Kung Fu, called Dragon Kung Fu.
Identifying Different Body Types: Suiting Fitness to Form
Ever wonder why you don’t see results even though you know you’ve spent hours on the treadmill or elliptical? Why is it that friends or other gym goers can lean down and tone up while you do the same movements, sometimes with more effort, yet you can’t manage to lose weight? You can’t expect a [...]
